"Happiness is when what you think, what you say, and what you do are in harmony." - Mahatma Gandhi
I love this quote. It's a super formula for keeping aligned with one's Self. A good reminder.
Is this thought I'm thinking right now one that pleases me, one that rings true with my inner knowing?
Are these words I'm choosing to speak right now cursing my future or blessing it?
Is this action I'm about to take one that is moving me towards what I want to be or away from it?
And if all match, how could alignment or harmony or happiness not be present?